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Amino acids are the “building blocks” that make up proteins, the building material for muscles. Reception of amino acids is necessary to prevent the destruction of muscles after exercise, to ensure their growth. This is a useful sports nutrition for drying, that is, building muscle mass in parallel with fat burning. The sports nutrition store offers BCAAs (leucine, isoleucine and valine), amino acid complexes, as well as individual amino acids (arginine, glutamine)
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fat burners are supplements whose effect is most pronounced in combination with a low-calorie diet and physical activity, so they are classified as sports nutrition. This group combines a number of supplements with different effects - some increase energy consumption, others increase the rate of metabolic processes, and others block the absorption of calories. Athletes fat burners help to get rid of excess weight, body fat, to achieve a beautiful muscle relief.